Me in action. No.7,  0.46mins & 2.24 mins

Hedfones…….

Running- Jessie Ware (Disclosure Remix) 

Jessie Ware, English vocalist. Signed to PMR Records. Notable tracks, 110%, Running and Nervous. 

Disclosure, South London brother duo Guy and Howard Lawrence who are 16 and 19 years old. Moshi Moshi records. Remix everything. 


Get to know Jessie and Disclosure. They are the here and now. 


Turn it up in them hedfones…….

Swedish House Mafia MK Bowl

Swedish House Mafia MK Bowl

Music. 

Music. 

SB.TV - Cleo Sol - “Never The Right Time (Who Do You Love)” - A64

Cleo Sol, one of Island Records more recent signings, to film her A64 of Never The Right Time (Who Do You Love).

Cleo’s new single ‘Never The Right Time (Who Do You Love?)’ is available on iTunes. Download it NOW http://bit.ly/CleoNTRT

Turn it up in them Hedfones…..

(Source: sbtv)

defjamblr:

Kanye West joins Jay-Z live at Hackney Music Festival

// LOL. //

Two hunters are out in the woods when one of them collapses. He doesn’t seem to be breathing and his eyes are glazed. The other guy takes out his phone and calls the emergency services.

He gasps: “My friend is dead! What can I do?” The operator says: “Calm down, I can help. First, let’s make sure he’s dead.” There is a silence, then a gunshot is heard. Back on the phone, the guy says: “OK, now what?”

defjamblr:

Niggas in Paris…In Paris!
Credit: Quincy on Instagram.

Believe, this is the greatest show on earth. Watch The Throne. I went to see it at O2 in London twice in the space of 3 days it was that good! WTT!

defjamblr:

Niggas in Paris…In Paris!

Credit: Quincy on Instagram.

Believe, this is the greatest show on earth. Watch The Throne. I went to see it at O2 in London twice in the space of 3 days it was that good! WTT!

// Rehab://

Calf Raises, Calf Raises, Calf Raises. 

Behind closed doors and the screen this rehab is taking over.

Stretch in the morning, calf raises, flexibility and range of movement exercises. ICE. Compress. Vertical elevation. 

ICE. Compress.

Gym. Resistance training. CV sets.

Stretch at night. Flexibility and range of movement exercises. 

ICE. Compress. Vertical elevation. 

Add this to a normal day of networking, phone calls, emails, writing papers, revising, eating, resting, etc. 

REHAB.

Really Exhausting Hell, Also Beneficial? 

Hedfones……….

upnorthtrips:

NBA Draft Lottery is tonight (8 ET, ESPN)

upnorthtrips:

NBA Draft Lottery is tonight (8 ET, ESPN)

(via defjamblr)

// I Don’t Wanna Be- Gavin DeGraw//

So a few weeks ago I posted a track that I like from years and years ago, only to turn on MTV on Sky today and see the same track at No.27 in the ‘Official UK Top 40’ chart. 

Resurgence?

Turn it up in them Hedfones……

Window Seat - Erykah Badu

Chilled out vibes from Erykah in this decent weather the UK is experiencing. Video is a testament to her laid back attitude and ‘lazy’ tone. Controversial ending to the video, have a look

Make sure you head over to her Youtube/Vevo page and take a listen to Bag Lady and Love of My Life.

Turn it up in them Hedfones…….

Update on the progress from Hello Poetry. Double the views in the last week or so. Be sure to hit the link. 

Hedfones………

Update on the progress from Hello Poetry. Double the views in the last week or so. Be sure to hit the link. 

Hedfones………

So I posted a few bits a while back about my sporting injury. The story isn’t over yet, I’m on a rehab plan right now, and the order of the day for the last 2 weeks is PRICE.
Protect, Rest, Ice, Compress, Elevate. 
Ive been icing the foot up 2/3 times a day and believe me its harder than it sounds/looks.
#RoadToRecovery 
Hedfones…….

So I posted a few bits a while back about my sporting injury. The story isn’t over yet, I’m on a rehab plan right now, and the order of the day for the last 2 weeks is PRICE.

Protect, Rest, Ice, Compress, Elevate. 

Ive been icing the foot up 2/3 times a day and believe me its harder than it sounds/looks.

#RoadToRecovery 

Hedfones…….